Become a VITAL Friend – Make a Difference, Your Way

Since 1989, VITAL has been working alongside people with experience of mental ill health, helping them find their voice and take their place in the decisions that matter. As the UK’s oldest user-led advocacy charity, we know the power of community, connection, and being truly heard. Now, we’re inviting you to be a part of that story - by becoming a VITAL Friend.

A VITAL Friend is anyone who wants to stay connected, show support, or get more involved in our mission. Whether you’re someone who’s benefitted from advocacy, passionate about mental health, or simply curious about what we do — there’s a place for you here. There’s no pressure, and no one-size-fits-all. You can be involved as much or as little as you like.

Here are just a few ways you can be a VITAL Friend:

• Stay in the loop – Receive our newsletters and updates so you know what’s happening in our community.
   
• Have your say – Join our VITAL Friends Panel, where you can  share your thoughts and help shape our future.
   
• Volunteer with us – Whether it’s sharing your time, skills, or experience, volunteering with VITAL is a great way to make a meaningful impact.
   
• Start something special – Got an idea for a peer support group, we may be able to help you get it started.
   
• Champion lived experience – Be part of a community that values your voice, your insight, and your journey.
   

Because VITAL is more than just a charity, it’s a movement built on lived experience, mutual respect, and the belief that everyone has the right to be heard. When you become a VITAL Friend, you’re helping us continue our mission of empowerment, inclusion, and advocacy for all. Together, we can keep building something truly special - and everyone is welcome.

So, are you ready to be a VITAL Friend?