Become a VITAL Friend – Make a Difference, Your Way

We’re excited to introduce VITAL Friends – a new way to get involved with our charity and be part of something meaningful.

With the recent changes to our structure and the end of formal VITAL membership, we’re building a fresh community of service users, volunteers, and supporters who want to stay connected, get involved, and make a difference – 

in whatever way works best for them.

Since 1989, VITAL has been working alongside people with experience of mental ill health, helping them find their voice and take their place in the decisions that matter. As the UK’s oldest user-led advocacy charity, we know the power of community, connection, and being truly heard. Now, we’re inviting you to be a part of that story - by becoming a VITAL Friend.

A VITAL Friend is anyone who wants to stay connected, show support, or get more involved in our mission. Whether you’re someone who’s benefitted from advocacy, passionate about mental health, or simply curious about what we do — there’s a place for you here. There’s no pressure, and no one-size-fits-all. You can be involved as much or as little as you like.

Here are just a few ways you can be a VITAL Friend:

• Stay in the loop – Receive our newsletters and updates so you know what’s happening in our community.
   
• Have your say – Join our VITAL Friends Panel, where you can  share your thoughts and help shape our future.
   
• Volunteer with us – Whether it’s sharing your time, skills, or experience, volunteering with VITAL is a great way to make a meaningful impact.

• Events, community gatherings, and more - be the first to know about our events 

• Be invited to join workshops - including Mindfulness, Self advocacy and wellbeing workshops
   
• Dedicated VITAL Friends area on our website - get access to self-care resources and helpful guides. You’ll find tailored content, updates, and resources to support your journey and involvement with us
   
• Start something special – Got an idea for a peer support group, we may be able to help you get it started.
   
• Champion lived experience – Be part of a community that values your voice, your insight, and your journey.
   

Because VITAL is more than just a charity, it’s a movement built on lived experience, mutual respect, and the belief that everyone has the right to be heard. When you become a VITAL Friend, you’re helping us continue our mission of 

empowerment, inclusion, and advocacy for all.  Becoming a VITAL Friend is also a great way to:

• Connect with others who share your values and experiences
   
• Grow your skills, confidence, and wellbeing
   
• Contribute to shaping our services and making a real impact
   

Together, we can build a stronger, more supportive community where everyone’s voice matters. 

We can keep building something truly special, where everyone is welcome.

So, are you ready to be a VITAL Friend?